Self-Love
How to build up self-esteem? 3 powerful ideas!
Maybe you told yourself and felt already in your life: “You are just not there yet!” “Everything in life goes against you,” or “I will never reach my goals.” By building up your self-esteem, this can be...
The Power of Ego-Death: 3 Peaceful Ideas
We all love to hide our true feelings towards our physical death and therefore also our ego-death. At some point in our life and time, our physical body is not supporting us anymore to achieve our upcoming...
How to Accept Yourself: 3 Incredible Strategies!
The growing diagnosis of anorexia nervosa (eating disorders) in our society is incredible. Roughly 90 percent are women between 12 and 25 years of age.
This is a great example of the illusion of needing acceptance.
Individuals that have...
What Is Thinking and How Do You Improve Your Thoughts?
We humans all think, but what is thinking?
First of all, thinking is a state of awareness all of us humans have. Animals, for example, do not have that state of self-observation we do. Because of that, we...
Can Depression Kill You? 5 Self-love Strategies For Suicide Prevention!
People around the world rarely talk about “the suicide issue”. But can depression kill you? Sometimes the public hears about a celebrity that successfully commits suicide, and it is not very uncommon that families have at least...
