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Maybe you told yourself and felt already in your life: “You are just not there yet!” “Everything in life goes against you,” or “I will never reach my goals.” By building up your self-esteem, this can be radically changed!
Most people with low self-esteem have feelings of shame or envy, heavy self-criticism, dissatisfaction, or perfectionism, which can lead to frustration when perfection is not achieved.
The state of your self-love is also a big factor of higher self-esteem, because when you start loving yourself more, self-esteem gets more and more easy.
For that, later, you are always welcome to read our complete self-love blueprint.
Anyway, let us find out powerful ideas and strategies to build up our self-esteem. When you believe you already have a great, built-up self-esteem, maybe there are one or two abilities that you can still detect to improve on. These abilities can be invisible for your conscious mind.
1. Others Aren’t Better Than You
Stop thinking that others are better than you. We all have our unique qualities in life. Therefore, all of the higher and lower consciousness talks are totally bogus.
You are right at the perfect place—ALWAYS.
The only one that loves to tell you the opposite is your second inner voice of the mind—that voice seems never overly satisfied or fully in harmony. The more this voice rules your daily life, the worse your quality of life is getting.
A lot of people already gave up and victimized themselves over that second inner voice.
What is the true inner voice?
It is the voice where all of your intuition, love, and harmony takes place. However, a lot of people have lost the connection to their true inner voice.
The idea and strategy have to be to reflect your inner voices, write your thoughts down on paper, and check which talks are from the true inner voice and which are from the second inner voice (ego-minded). That is a very powerful daily implementation in your life.
How to detect which inner voice it is?
The ego-minded inner voice is always loud, harsh, and at one moment, that voice is certain of one decision, and in the next moment, it jumps to the conclusion of another decision. That voice is also hectic, selfish, and disturbs your true goals in life.
Your true inner voice is soft, clear, and quieter in the talks. The goals and decisions that are made stay mostly the same.
This voice speaks from the heart and often cannot be grasped with the mind. For many, this is also a gut feeling or tingling and is associated with the feeling of joy.
2. Learn to Be Alone with Yourself
Start to be even more with yourself in a conscious way, because if you are only there for others, you miss the balance to take time for yourself.
For that, it does not even matter if you are working in a company or working on yourself, because when you do not use any time for your own reflections in meditation practices and other mindfulness practices, you are a part of an automatic machine that you wish to break out of but you never actually broke out of.
You are in the DOING mode without ever thinking that this very mode has brought you to where you are in life today. This mode is based on memory and not intelligence. Memories are based on the past and create again and again your past in the future. Intelligence allows you to create a whole new reality.
The illusion can be that you think you broke out . . . but in reality, that is far from your inner peace, harmony, and wealth where you wish to be.
In this illusion, you plan and work for the future!
That way you cannot live in the present!
Also, take time to reflect on your days and weeks and always ask take a pause and if necessary ask yourself efficient questions that let you be more of how you already are. Three ideas for how these questions can look like:
- Is what you are doing the way you want to express your full potential in life?
- Is there a more efficient way that you can be a lot happier? Do you act towards these goals?
- What is the purpose of what you are doing in your life? Does it really lead you to the higher-conscious state of your mind and life where you want to be?
3. Our Inner World, an Outer Reflection
Your body is a reflection of your inner world.
- Does your body look healthy?
- Does your body look unhealthy?
- How much do you care about your physical body?
- Do you regularly drink alcohol or smoke cigarettes, and do you think it is helping your overall health or not?
- Do you eat in a respectful and healthy way?
- When was the last time you really went deep inside yourself and felt everything that is going on?
A great looking body and a nice radiance reveals most about our inner body “thought and emotional balance”.
My inner world changed with patience and radical activism!
For instance, I myself had a very bad body shape for a very long period of my life, and a lot of unneeded fat and unhealthy eating behaviors most of my life. However, just recently, it was possible for me to switch out some of the deeper unhealthy programs and behaviors for more friendly and positive behaviors for myself and my environment.
For the very first time in my life, I balanced out my body, mind, and soul to a higher level of consciousness. Therefore, I have a lot more energy every day. I am more positive and happier than ever before.
Besides the health side of my body, true friendships arise. Also, a stronger partnership with my wife is the result of my inner world developments and several other bigger changes.
For that, I really took a lot of my time to transform my life. This is not a 20-minutes-per-day job, this is a full time job for 2-3 years and more! Radical activism and self-discipline are the only way to go into a deep inner flow and feel daily momentum for everything that is.
At the same time, this also means letting go and being patient. When we try to manifest with our willpower what does not originate from our being, a huge field of tension arises which is noticeable for us. The full-time job over years or lifetimes requires both an active phase of realization and a more passive phase of letting go.
- What changes do you pursue this year or in the near future?
- How did you build up self-esteem over the years?
- How were you able to transform your life already?
Bonus: An Authentic Method
My Favorite System: Discover Your Strengths, Weaknesses and the Higher Purpose of Life
Gene Keys is a magical system, not a mechanical system. A path to the open countryside, which can be performed online. I highly recommend you to read my new Gene Keys article – My Deep Inner Exploration for You + Amazing Tools
That system, mentioned above, massively increased the quality of life for me, healed my soul parts massively, and also helped me feel more and more gratitude from the earth, because the earth heals itself sustainably through our THINKING, FEELING, and DOING!
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With unconditional love,